| Water | 11.37g |
| Energy | 368.0kcal |
| Energy | 1540.0kJ |
| Protein | 6.72g |
| Total lipid (fat) | 1.49g |
| Ash | 0.52g |
| Carbohydrate, by difference | 79.91g |
| Fiber, total dietary | 3.9g |
| Sugars, total | 0.55g |
| Sucrose | 0.55g |
| Glucose (dextrose) | 0.0g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 70.2g |
| Calcium, Ca | 4.0mg |
| Iron, Fe | 2.9mg |
| Magnesium, Mg | 28.0mg |
| Phosphorus, P | 76.0mg |
| Potassium, K | 118.0mg |
| Sodium, Na | 2.0mg |
| Zinc, Zn | 0.6mg |
| Copper, Cu | 0.03mg |
| Manganese, Mn | 0.132mg |
| Selenium, Se | 17.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.675mg |
| Riboflavin | 0.324mg |
| Niacin | 4.255mg |
| Pantothenic acid | 0.231mg |
| Vitamin B-6 | 0.131mg |
| Folate, total | 149.0??g |
| Folic acid | 100.0??g |
| Folate, food | 50.0??g |
| Folate, DFE | 219.0??g |
| Choline, total | 14.4mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 6.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 74.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 124.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 1355.0??g |
| Vitamin E (alpha-tocopherol) | 0.16mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.01mg |
| Tocopherol, gamma | 0.5mg |
| Tocopherol, delta | 0.03mg |
| Tocotrienol, alpha | 0.36mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.62mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.0??g |
| Dihydrophylloquinone | 0.0??g |
| Menaquinone-4 | 0.0??g |
| Fatty acids, total saturated | 0.29g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 0.26g |
| 17:0 | 0.0g |
| 18:0 | 0.03g |
| 20:0 | 0.0g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 0.31g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.0g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 0.31g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 0.72g |
| 18:2 undifferentiated | 0.695g |
| 18:3 undifferentiated | 0.025g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.062g |
| Threonine | 0.33g |
| Isoleucine | 0.314g |
| Leucine | 1.076g |
| Lysine | 0.247g |
| Methionine | 0.184g |
| Cystine | 0.158g |
| Phenylalanine | 0.431g |
| Tyrosine | 0.357g |
| Valine | 0.444g |
| Arginine | 0.437g |
| Histidine | 0.268g |
| Alanine | 0.656g |
| Aspartic acid | 0.61g |
| Glutamic acid | 1.647g |
| Glycine | 0.36g |
| Proline | 0.765g |
| Serine | 0.417g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |